Fitting Fitness In
The Inadvertent Exercise plan Part III
Owing to several reasons;
The wet weather and, at first, our dog wanted little part of puddles and wet fur
Our dog started sleeping, late, with my daughter
After 3 weeks of illness, I was relieved to be merely exhausted, yet got less done than when I was actively ill.
Our dog and I, I can’t keep calling him [...]
Read Full Post | Make a Comment ( None so far )A Dog keeps you MOVING, even when you are Sick!
Well I have been sick now for going on 3 weeks. Regardless, I missed all but one or two walks; someone else in our household took our Teddy for his walks instead. I know my leg muscles are still in great shape, because these walks, with rare exception have been the same length of time, [...]
Read Full Post | Make a Comment ( None so far )How long to FitFlops sandals last with daily wear
About a year and 6 months. Last time I wrote about fitflops I was concerned mine would fall apart, they were so comfortably light! And that was on July of 2008. Well last Saturday, the thong disconnected from the foot bed, which is how most flip flops die, and I have worn many of them. [...]
Read Full Post | Make a Comment ( None so far )The Inadvertent Exercise plan II
For any one interested in part I, see the post of 9/8/09 My Inadvertent Shapeup
. In quick summary that was, adopted a dog, walked it, 2 to 5 times a day, for the first 9 days, found I had lost 1.5 inches from my waist!
I am in now way suggesting adopting a dog for the [...]
The only problem with Fitflops is how to clean the straps on my pale pink ones Clean?
And of course the solution is to buy a pair of black fitflops, or some darker color, and save pale colored ones for cleaner times. This helps prevent the other near problem I have. I wear mine so often, I’m afraid of wearing them out. Besides when you get caught in the rain, it’s nice [...]
Read Full Post | Make a Comment ( None so far )Fit in Fitness with FitFlops!
Imagine wearing flip flops that tone and trim your legs while reducing stress to your feet, knees and lower back! Not unlike the MBT sneakers I wrote about earlier, but at a FRACTION OF THE PRICE! Also, being a sandal perfect for warmer weather and to wear around the house all year!
These exercising sandals come [...]
Read Full Post | Make a Comment ( None so far )MBT sneakers for less, or with a MP3 Player / FM radio / free shipping
Now, and I don’t know for how long, at Body Trends you can find MBT sneakers, some styles of sneaker and sandals, at reduced prices.
I mentioned in one of my two previous Fitting In Fitness posts, MBT footwear is pricey. If you click on this banner above for them and thatr takes you to Body [...]
Read Full Post | Make a Comment ( None so far )An amazing thing about the MBT sneakers I’ve been wearing
I just previously wrote about the MBT sneakers I have which appear to be an earlier version of their MBT Sport High sneakers I wrote about. I had planned to wear mine 3 days a week to walk to school to pick up my daughter and walk back. But that’s not what has happened so [...]
Read Full Post | Make a Comment ( None so far )One effective way to work exercise into a normal day!
Owing to the predicament I mentioned in my last fitness post, well I had to do something!
When the pants are too tight one has 2 choices. I realize many folks would diet. I’m not one of them. So for me it’s two choices.
Like most women I know, I really don’t have time to fit exercise [...]
Once you get stopped. The importance of just A Little Bit of Exercise
I was lucky for a while. My daughter and I were ice skating 1 day each weekends, most weekends, since January of 2006. And I slowly, well within 3 months, went from a size 16 jeans to a size 14.
Lately, between one thing and another, we’ve only been ice skating about one weekend day a [...]
